Touch of Yin Journal
My goal is to bring awareness to the people, places and things that we - a community focused on healing - should be genuinely curious about.
I want to share things that make us feel good in our bodies, make us curious about how we can heal ourselves and present a deeper understanding of what happens behind the scenes in a somatic, trauma-informed practice.
Top 5 Reasons to Add Lymphatic Drainage to Your Skin and Body Care Routine
Why is everyone obsessed with lymphatic drainage? Here are 5 good reasons to add it to your self-care or professional care regimen ASAP!
Say Goodbye to Skin Drama: The Benefits of Manual Lymphatic Drainage for Eczema, Rosacea and Acne
From soothing redness to keeping breakouts in check, Manual Lymphatic Drainage (MLD) is your skin’s new BFF. Ready to say goodbye to puffiness and irritation? Turns out, a little lymphatic love is all you need!
Plant Magic for Dreamy Fall Facials
Check out our take on the seasonal shifts, universal energies + how plant magic can support your intuitive skin business.
Why I am obsessed with Fascia Sculpting and Intraoral Massage
You can not force change with product or modalities, but you can encourage and create space for change with connection.
You Don’t Have to Hustle To Win
Why slowing down and saying “F^$% YOU” to hustle culture is my focus... and it should be yours too.
Essential Facial Anatomy
Understanding the muscles of the face, neck and décolleté are pretty essential to facial massage but it’s challenging to grasp if you aren't sure of the basics.
Transcend Acne: A Holistic Case Study
Curious how targeted facial massage, energy work + clinical treatments can all work together for results? Read this to find out.
Transcend Aging: A Holistic Case Study
Curious why I am convinced facial massage is essential for treating aging concerns? Read about my approach + see the lifting and firming results of a 6-week series.